Ultimate Gold Detox is packed with vitamins, including the B-50 complex that includes vitamins B2, B6 and B12 which fortifies it for maximum cleansing strength. The detox starts working in less than 60 seconds and takes up to 3 days to fully take effect. To properly use Ultimate Gold Detox, avoid toxins 24-36 hours before detoxing. Drink 16oz of water one hour before drinking Ultimate Gold. Shake the bottle well and drink the entire bottle quickly. After 15 minutes, refill the bottle with water and drink. Urinate 2-3 times in the first hour, and after 45 minutes you will be clean for 4-5 hours.