"Magnesium is a major mineral involved in the activation of at least three hundred enzymes and body chemicals. It regulates the absorption of calcium and the heart’s ability to beat, yet it is the most commonly deficient mineral in the U.S. diet. Magnesium is called the “anti-stress mineral” because it aids in relaxing nerves, relieving tension, assisting in digestion, and regulating muscle contraction and relaxation. Magnesium aids in the growth and maintenance of healthy bones aids in the function of nerves, ligaments and muscles and assists the body’s uptake of both potassium and calcium. When Ozonated Magnesium is mixed into water and lemon juice, nascent, or mono-atomic oxygen begins to slowly release. By drinking this combination, the release of oxygen continues throughout the digestive system."