From the creators of the New York Times bestseller Invisible Things, this hands-on board book leads toddlers on a whimsical and reassuring journey from chaos to calm. When you feel wound up, how do you get the knots out? Follow along to unwind the tangled mess of ups, downs, and loop the loops and find the way back to calm. With this book in hand, take a moment to pause, take a deep breath, and practice mindfulness and grounding techniques perfectly suited for young readers. Invisible Things introduced the wonderful concept of exploring the invisible things that make up the human experience, encouraging us to look past the visible and connect with the things that are not seen.