Organic Hemp Spoonk Mat Set - 8 Cherry Red Mats with Carrying Bag Experience full-body relaxation with the Organic Hemp Spoonk Mat set, including 8 mats (4 cherry, 4 plum) and a carrying bag. Designed for acupressure therapy, these mats stimulate pressure points to enhance relaxation, reduce pain, and improve sleep. How to Use: Before Sleep: Lie on the mat in bed, bare skin against the spikes, for 20-40 minutes. Initial intensity fades within 1-2 minutes, allowing deep relaxation. Morning Boost: Spend 10 minutes on the mat after waking for a natural energy boost. The Spoonk mat promotes restful sleep, alleviates back pain and stiffness, and is highly effective for managing anxiety, tension headaches, and stress. The acupressure stimulates deep tissue, boosts circulation to reduce inflammation-related pain, activates the parasympathetic nervous system, and enhances immunity , helping you stay calmer and healthier.