The ancient Incans used maca root as far back as 2000 years ago, when it was revered not only as a staple crop, but as a potent medicinal herb. More recently, studies show that regular intake may assist hormone regulation, increase energy and stamina, improve skin and hair; and enhance the libido and fertility. How To Use Sprinkle organic Peruvian maca powder on your smoothies, breakfast bowls, porridge, yoghurt or chia pudding Storage: Best kept airtight in a cool and dry place. Kept fresh in attractive, pantry-worthy glass jars, Mindful Foods has gone to the Nth degree to ensure the utmost quality, nutrition, and environmental consideration. Nutritional Information Serving Size: 15g Note: Product and Nutritional Information may change from time to time.