Properties: As European legislation imposes restrictions on the properties of this superfood, we invite you to consult the various non-commercial publications reporting on these properties. Uses: 1 teaspoon of seeds per day. Good synergy with: acerola, cocoa, vegetable oil (for the assimilation of nutrients). Despite careful sorting by traditional hand, small branches may remain in the bag. Nutrition: Average nutritional value per 100 g: Energy value 270 kcal 1115 kJ. Fat 5.0 g. Of which saturated fatty acids 0.9 g. Carbohydrates 19.9 g. Of which sugars 4.7 g. Proteins 12.2 g. Salt 0.0 g. Beta-carotene <5 mcg. Recipes: Pour 1 teaspoon of seeds into a ½ liter of water, let it soak overnight and drink during the day (for optimal absorption, add a few drops of olive oil). Add as desired: mint leaves, citrus juice and zest or acerola. Ddm: 24 months.