Binding
Paper Over Board; 208 pages
Language
English
Shipping & policies
- Estimated delivery Aug 7-20
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Description
[Adams Media] This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Details
SKU: 9781507204917 Made in United States Weight: 247.21 g (8.72 oz) Dimensions: 15.2 x 11.4 x 2 cm (6 x 4.5 x 0.8 in)
Ratings and reviews
Relevance
4.8
Brand rating ()
5
5
1,073
1,073
4
4
41
41
3
3
24
24
2
2
13
13
1
1
13
13
4.9
Product quality
4.8
Fulfillment
4.9
Communication
Reviews for similar products from Simon & Schuster: Self-Help & Personal Development Books
Great product
Great product
Jul 29, 2026 • Brittany • Greenfield, IN, United States
Such a fun book.
Such a fun book.
Jul 22, 2026 • Joe • New Orleans, LA, United States
This is a cute, small, giftable book with sweet illustrations. I'll be ordering more soon!
This is a cute, small, giftable book with sweet illustrations. I'll be ordering more soon!
Jul 15, 2026 • Lauren • portsmouth, VA, United States
Perfection!
Perfection!
Jun 24, 2026 • Jeanette • Aurora, CO, United States
Already sold one before it hit the shelves!
Already sold one before it hit the shelves!
May 5, 2026 • Steff • Albuquerque, NM, United States