Wholesale Best Worst Grateful: A Daily 5 Minute Mindfulness Journal

Taking a few minutes everyday to practice gratitude is the easiest way to find peace, appreciate simple joys, be thankful for what you have, and live a happier life. With Best, Worst, Grateful, daily prompts ask you to record the best moment of your day, worst moment of your day, and what you feel grateful for so you can make practicing mindfulness apart of your routine. Feel the positive effects thankfulness can have on your mental health and well-being and turn ordinary moments into blessings with a year of undated prompts in this guided journal. • Just 5 minutes a day to boost mood, focus, and overall well-being • Includes inspiring quotes and guided prompts to spark reflection • Visually appealing pages with space to record highs, lows, and gratitude • Encourages mindfulness and positive mental habits with minimal time investment • Ideal for gifting—perfect for graduations, holidays, or self-care packages Categories: books, gifts, journal, love, self care, wellness, journals and notebooks, wellness journal, mindfulness, Faire Market 2026, books for adults, mindfulness journal,