Wakame means “young girl” in Japanese and evokes the graceful way this elegant sea vegetable dances in the ocean current. Enjoy its soft, sweet flavor in soups, green salads and chocolate cake. * 2oz. in stand-up pouch is 100% recyclable * Pouch dimensions: 6” x 2” x 9” * 4 servings per container * Great source of iodine and calcium. Low in sodium. * Organic seaweed sustainably harvested from the pristine waters of Maine Ingredients: Organic Wakame