Yeast Assist Probiotic Formula combines 1 billion live microorganisms of targeted probiotic, plus supportive plant compounds research studies suggest may help keep vaginal balance. It features Bacillus Coagulans, a shelf-stable probiotic strain, so no refrigeration is necessary. How to Use: Use only as directed. Take 2 capsules daily with a meal or glass of water. Ingredients: Bacillus Coagulans 134 mg, Caprylic Acid 360 mg, Olive Leaf (Olea Europaea) (leaf extract) 340 mg, Monolaurin (Glycerol Monolaurate) (Coconut) 300 mg, Grapefruit Seed Extract 4:1 75 mg. Other Ingredients: Maltodextrin, Vegetable Capsule, Silica, Magnesium Stearate, Cellulose