Essential support when you need it most! Emerita by Life-flo Pro-Gest Balancing Cream provides USP Progesterone derived and converted from wild yam. Our Pro-Gest® 2oz tube contains about a one-month supply and a 4oz tube is about a two-month supply. Pro-Gest® Cream contains 450 mg of USP Progesterone per ounce (20 mg per 1/4 teaspoon). Part of our commitment to high-quality Women’s Wellness formulas, Pro-Gest Balancing Cream contains no parabens, artificial colors or fragrances and all ingredients are lab tested for potency and purity. No animals were used to test this product. How to Use: Apply once or twice daily by dispensing 1/4 to 1/2 teaspoon into your palm and rubbing cream onto the skin of your chest, abdomen, inner arms or thighs, rotating area each time.