Enjoy the delicious, balanced flavors of poppy seed, garlic, onion, sesame, and sea salt on a perfectly crisp & crunchy chickpea. 5g plant protein, 6g fiber, plant-based, gluten free, peanut free, tree nut free, grain free, and dairy free. Come with big flavors in small packages. Enjoy our roasted garbanzo beans right out of the bag, as a topping in place of croutons or crackers on soups or salads or transformed in a tasty recipe.