Our maple pecan flavor features a well balanced combination of all-natural protein packed peanut butter, certified organic gluten free oats, and pure Vermont Maple Syrup blended with pecans and raisins and subtly spiced with cinnamon. Lower in sugar than our honey-sweetened OWL bars. This flavor is a perfect morning meal replacement and is vegan. A delightful taste of Vermont. **Gluten Free, Dairy Free, Soy Free, Palm Oil Free, Non-GMO, Vegan.** The OWL Bar is packed with wholesome real food ingredients and is designed to stay soft and chewy. Stash one in your ski pack for a full day keep a few in your office desk to help you get through the rest of your workday. The pure Vermont maple syrup provides easily accessible and long lasting energy without the sugar crash associated with other carbohydrates. We have hand selected each ingredient in the OWL Energy Bar to provide you with the best tasting energy bar on the market and most importantly the highest quality nutrition.