Wholesale The Happy Hormone Guide for Women: A Plant-Based Approach
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SKU 9781944515836
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About this product
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: * Changes in fertility, libido, and basal body temperature * Beneficial foods, micronutrients, and supplements * Phase-specific recipes to support hormone balance * Common changes to mood and energy levels * Exercise tips suitable to different times of the month * Facial recipes, hair masks, and essential oil blends DETAILS: Author: Shannon Leparski from Chicago Paperback: 236 pages CATEGORIES: books, gifts, gifts for women, wellness, plant-based, health, Faire Market
Product details
• Made in Colombia • Author: Shannon Leparski from Chicago • Product Language: English • Weight: 0.77 kg (1.69 lb) • Dimensions: 19.3 x 1.8 x 24.9 cm (7.6 x 0.7 x 9.8 in) • SKU: 9781944515836