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Description
This plant based wellness guide is a bestseller in women’s health, offering shoppers practical tools to balance hormones, increase energy, and reduce PMS naturally. Written by a certified hormone specialist, it makes a smart addition to wellness, gift, or self care displays. • Phase-specific lifestyle guidance (menstrual to luteal) for hormone support • Includes recipes, supplements, beauty tips, and movement recommendations • Great for shoppers seeking natural solutions to PMS and energy imbalances • Eye-catching format and plant based focus make it giftable and on-trend • Written by a certified hormone specialist with an engaged online following CATEGORIES: books, gifts, gifts for women, wellness, plant based, health, books for adults, Christmas 2025, womens health books, hormone balance, hormone harmony
Details
SKU: 9781944515836 Made in Colombia Weight: 0.77 kg (1.69 lb) Dimensions: 19.3 x 1.8 x 24.9 cm (7.6 x 0.7 x 9.8 in)
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