Vegan Vitality Omega 3 Algae Oil is the healthier & more environmentally friendly alternative to fish oil. Did you know that Omega 3 is naturally produced by algae, not fish? As fish contain Omega 3 because they eat algae, Vegan Vitality Omega 3 Algae Oil is farmed from directly algae not fish. This gives you a super concentrated plant based vegan omega 3 source with similar benefits of fish oil, but without the fish! Our algae oil capsules contain some of the highest quantities of vegan omega 3 available at 400mg DHA per capsule, providing two months supply and are now also carrageenan free. Product Benefits: PURER THAN FISH OIL: Algal oil doesn't contain any of the contaminants found in fish oil such as hazardous substances like heavy metals, PCBs and dioxins.