Wholesale Mindfulness @ Work: Be Happier and More Productive at Work

Mindfulness @ Work : Simple Meditations and Practices for a More Stress-Free and Productive Working Life Use these short, simple meditations to improve your productivity and reduce tension and stress at work. Enhance your focus and concentration, improve your working relationships, and enjoy your work days more with the power of mindfulness. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.) Mindfulness @ Work: Reduce Stress, Live Mindfully and Be Happier and More Productive at Work