Turmeric powder, derived from the rhizome of the Curcuma longa plant, is renowned for its therapeutic properties. Suggested ways to incorporate it into your routine: Internal Benefits: * Anti-Inflammatory Properties: Curcumin, the active compound in turmeric, possesses potent anti-inflammatory effects, making it beneficial for managing conditions associated with inflammation, such as arthritis. * Antioxidant Support: Turmeric is rich in antioxidants, which help combat oxidative stress and free radicals in the body. This may contribute to overall cellular health and support the body's natural defense mechanisms. * Digestive Health: Turmeric has been traditionally used to aid digestion.