UDSA Certified Organic roasted & salted shelled pumpkin seeds (pepitas) are the perfect nutrient-dense snack! Full of crunch and texture, these seeds are packed with nutrition and bursting with flavor. Add some protein to your morning oatmeal, yogurt or granola, or top on salads, soups, baked goods or simply as an everyday snack! Each serving contains 8g of protein and other essential nutrients. Good Sense Foods is a 2nd generation and majority woman owned company based in the Midwest. We have been making healthy snacks and salad toppers since 1976 and make it our mission to provide the best quality snacks to all our customers!