This listing is for a transfer only. NOT a completed Tee. You MUST own a heat press, These transfers are not compatible with the an easy press, home iron or other ironing device.  Transfer sizes, measured by the long side, are approximately: Infant 6" Youth 8" Adult 11" Plus  11.3" Pressing Instructions Press on any fabric at 310 degrees F for 10 seconds with HEAVY Pressure. Allow to cool before peeling transfer sheet. Press a second time with a Teflon sheet.