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Wholesale Wellness for Makers: A Movement Guide for Artists
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An important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one-of-kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques. • The author is the founder of Wellness for Makers a company focused on this topic. • This is the only wellness book geared specifically to craftspeople. • The authors podcast Wellness of Makers, is on Spotify, iTunes, Google Play. • Strong gift potential for anyone who knows and cares about a crafter and wants to keep them healthy. 128 pp | 75 color photos & images
Dimensions: 17.8 x 22.9 cm (7 x 9 in)
Weight: 0.68 kg (1.5 lb)
SKU: 9780764363214
Made in: India
Author: Missy Graff Ballone
Binding: Hardcover
Subject: Health & Wellness
Product Language: English
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