WHOLESALE ORGANIC PUMPKIN SEEDS 1 Kg

🌱 Organic and Natural Oltresole's organic hulled pumpkin seeds, in a convenient 1 kg format, are obtained from certified crops and processed without roasting or adding salt, to preserve all their nutritional properties intact. After harvesting, they are carefully shelled to offer a ready-to-eat food, ideal for enriching the daily diet with taste and naturalness. The product comes in green, oval, and fragrant kernels, with an intense and slightly herbaceous flavor. 🌿 Rich in Zinc, Magnesium, and Vitamin E | 🔋 Energy Source Naturally rich in healthy fats (especially omega 6), plant proteins, and fibers, pumpkin seeds are a valuable source of zinc, magnesium, iron, and vitamin E, essential nutrients for the proper functioning of the body. Their crunchy texture and versatility make them a perfect ingredient for any type of preparation, even in vegetarian or vegan diets. Their high energy power makes them suitable for those who practice sports or follow a functional diet. 🥚 Shelled and Ready to Eat | 🥗 Ideal for Snacks and Salads Excellent as a natural snack, pumpkin seeds can be used in the kitchen to enrich salads, bread, focaccia, soups, or broths. Toasted in a pan or chopped, they are perfect for garnishing main courses, baked goods, and modern recipes like energy bars and vegetable patties. They can be used in granules or thin flakes, even as a substitute for grated cheese in many vegan preparations.