Wholesale Beyond the Mat

"Beyond the Mat: achieve focus, presence, and enlightened leadership through the principles and practice of yoga. A leadership book both about and inspired by yoga. This book is for people looking to take their yoga practice to new levels—either teaching the movements and philosophies to others, or applying the lessons of yoga to their other leadership and business pursuits. The author is a doctor, executive, and yoga instructor, and connects all the dots for us. Includes principles for building resilience, compassion, and teamwork, as well as actual breath and body exercises to manage stress and improve confidence. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)."