NATURE TARGET® CoQ10, 400 mg, 120 Count – Powerful Antioxidant † Protection With up to better absorption compared to regular CoQ10, NATURE TARGET® CoQ10 can help you reach optimal levels of CoQ10 in weeks rather than months unlike regular CoQ10. Patented Water and Fat Soluble The problem with regular CoQ10 supplements is that they do not dissolve in water and they dissolve poorly in fat, therefore, they are poorly absorbed by the body. NATURE TARGET® CoQ10 dietary supplement is different. NATURE TARGET® patented formulation dissolves in both water and adipose.