An easy to use guide that shows 100 ways to use CBD in your personal wellness routine. Reduce inflammation, anxiety, and stress, relieve pain, and learn more ways CBD oil can have immediate benefits. This book explores how CBD oil works, correct dosages, special considerations, even calming and relaxation techniques. This detailed resource will reveal all the benefits of this all natural oil and help you use CBD oil with confidence.(** This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear. **.)