SUPPORTS HORMONAL BALANCE & HELPS RELIEVE PMS SYMPTOMS* Women's health gummy for PMS symptom relief and urinary tract health* BENEFITS Relieves common PMS symptoms including hormonal acne, bloating, mood swings, discomfort and breast tenderness Supports hormonal balance Supports urinary tract health HOW IT WORKS Standardized chasteberry extract supports a healthy hormonal balance* Cranberry helps support urinary tract health* Vitamin B6 helps support overall mood* We recommend keeping gummies stored in a cool, dark location away from light and heat to maintain quality and potency. Additionally, if gummies have become stuck together, then you can separate them by shaking the bottle or separating them individually. Please understand that this is completely normal and safe, as the gummies have a soft texture which allows them to stick or clump together easily.