Cantara Creative's Stuffed Squid Portuguese Style is a highly nutritious food and an excellent source for lots of healthy nutrients including protein, zinc, phosphorus, vitamin B-12, copper, and more! Small squids are delicately stuffed and canned by hand in a tomato, rice, and onion based sauce with the perfect amount of salt and spices. This 6-Pack ensures a flavorful and unforgettable taste for every meal.