<p>Prep in less than five minutes - slow cook for about 4 hours on low or two hours on high for boneless skinless breasts, longer cook time for bone in meat or thighs.</p> <p>Delicious lemony garlic, simply add one chopped onion, your meat (great with chicken or pork), a few chopped carrots and at the end juice from one lemon. Easily add 2 cups of frozen broccoli or green beans 30 minutes before it's done and you have a one pot meal that your whole family will love. Gluten Free, Non GMO, no artificial preservatives, low sodium, no added sugar. Premium herbs, spices and real food. Made by hand in upstate New York.