CARAMEL JAGGERY flavor - warming, grounding & an immunity booster. Cardamom, cinnamon & cloves are wonderfully sweet, warming & aromatic spices that calm the nervous system, are excellent for digestion and help pacify Vata (air) and Kapha (earth) elements. Jaggery or evaporated cane juice is high in iron, minerals and is a natural energy booster. YOGA POPS® is a unique better-for-you snack made from Asian water lily seeds. Our snacks are inspired by Ayurveda, bringing the experience of yoga through food. These ancient super seeds are known for their health benefits and have been used for centuries as part of Ayurvedic medicine. Hand-roasted, spiced and packaged in small batches in Minneapolis, our crunchy artisanal snacks are a great alternative to popcorn. Gluten-Free Grain-Free Guilt-Free, Allergen Free. Ingredients: Popped water lily seeds, dehydrated cane juice (jaggery), coconut oil, cardamom and other spices.