“Dehydrated flower pollen goes well with yogurts, compotes, cereals, compotes, fruit salads, soups, vegetables, soybeans. It is one of the foods richest in vegetable protein. It is therefore particularly recommended for people who eat little meat. The ideal is to follow a pollen cure for 6 weeks at a rate of 1 to 3 tablespoons per day. However, it is possible to double or even triple the dose without any risk.” Date of minimum durability: 2 years handmade Ecological