Wholesale Daily Gratitude, Happiness, and Personal Growth Journal

Surround Yourself with Happiness // A Daily Journal to Manifest Happiness, Gratitude, and Personal Growth A space to stay positive and reflect on the good things. What you focus on will manifest in your life. This journal will help you achieve growth, happiness, and an abundant life. • 5-minute daily journal to reflect on the positive aspects of your day, practice gratitude, and foster personal growth. • Weekly and monthly check-ins with journal prompts and mini-lessons. • Create a mindful habit to elevate your level of consciousness. • Minimalistic and easy to use. Maintain your new experience with a low time commitment. • Undated, so you can start at any point in the year. • Length: A full year What's Inside: • Spot to set your intentions for the year. (This is a spot to look back on whenever you do not feel centered, to guide you, so you can remember your truths and the things that are important.) • Daily prompts: One thing you are grateful for and why plus three good things from the day and how they made you feel. • Designated free-write and dot grid notes & doodles area. • End of the week reflection: Look back on the week overall and highlight the positive aspects and things you have learned. • Each month is separated by an inspirational quote that has brought meaning and motivation to my life and is meant to inspire you throughout the year. • End-of-month review with a unique exploration journal prompt. • End-of-the-year collective reflection page. Specs • Measures 6.5 x8.5 when closed. • Beautiful letterpress cover • Thick 80# text-weight pages, 100# cover separator pages, and a sturdy tagboard backing. • Wire-o bound to lay it completely flat. Take advantage of all the open space for free writing and doodling. How To Use: Decide when: Incorporating your journaling into a morning routine with a nice cup of tea or before or after a workout will help you stick with your new habit. How many days of the week: We suggest journaling at least 3 days a week to get the best benefit out of your journaling. The Happiness Journal is created for a daily routine. What to write: Answer the prompts in detail. Write about why and how it makes you feel. Go back and read your journal. One of the best parts of journaling is reliving those happy feelings and memories you recorded. Save your journal forever! You are creating a beautiful journey. Not only is it an exercise towards a goal but it is a keepsake of the happy events and feelings from your life.