Goldmine Adaptogen™ Powder is a tasty blend of organic adaptogenic herbs and mushrooms that ease stress on the mind and body. List of ingredients: reishi fruiting body extract*, chaga fruiting body extract*, cordyceps fruiting body extract*, ashwagandha root*, astragalus root*, rosehip* *=organic Powder supports: 🌿Stress management ✨Increased mental & physical stamina 🌿Enhanced focus ✨Immunity How to use: Enjoy it daily in drinks and foods like coffee, smoothies, juice, tea, or even water. How much to use: 1/2-1 tsp (can take up to 3 times a day)