The yoga gloves (mittens) can be used with or without a yoga mat, the underside has a special coating providing excellent grip on any type of floor and surface. The openings allow the fingers to breathe by regulating perspiration. Light, comfortable, non-slip, discreet and hygienic, the pair of yoga gloves is an essential accessory for people practicing yoga, pilates, fitness... whether they are amateurs or professionals. One size fits all, reusable and hand washable.