HOW TO USE Tummy Hot use: Microwave it for 1:30 to 2:00 minutes (test your microwave first, one minute at a time) Eye Hot use: Microwave it for 30 to 45 seconds (test your microwave first) WHAT IS IT MADE OF: 100% Kona Cotton Image is a soft stretch heat transfer (same technique as t-shirts making), and will soften with uses. Filled with white rice and organic wheat. Then your optional choice of dried rosemary, mint, lavender or unscented. CARE INSTRUCTIONS Spot wash only. The image will soften after usage. DIMENSIONS Tummy 11" x 7.5" Eye 7.5" x 4" Wholesale orders are packaged in as few boxes as possible. Note due to weight, delivery might come in more than one box.