This is a cold tea. You don't pour it with hot water. No, no, no. You pour it with fresh cold water and simply let it simmer for 8 to 10 minutes. That is enought That should do it. You can even add some ice if you fancy that. And there you go - you can enjoy a fresh MORNING COLD TEA, and drink the meadow cold. Neatly packaged in 10 plant-based tea bags. Caffeine-free Certified organic Herbal tea with freeze-dried blueberries 1 tea bag is suitable for 1 water bottle. Instructions: Put 1 tea bags in water bottle. Shake it for about 20 sec. Let it brew for 8-10 minutes. You can enjoy cold brew tea for up to 8 hours. Energy boosting. Rich with macrobioms supporting gut health because of the fermented Nordic Black tea as one of the ingredients. Blueberry works as antioxidant. Peppermint provides aroma and fresh taste.