Our Cosmic Magnesium combines three highly bioavailable forms of magnesium to support your body and mind on multiple levels: Magnesium Bisglycinate – The Calm Maker Bound to the amino acid glycine, this gentle form of magnesium is known for its calming, anti-stress effects. It supports relaxation, better sleep, and can help soothe anxiety without upsetting your stomach. Magnesium Citrate – The Digestion Booster This form is easily absorbed and supports healthy digestion and regularity. It’s perfect if you're looking for a magnesium that helps keep things moving and supports overall energy production at the cellular level.