Oltresole organic green lentils are very small with a rounded and flat shape. Oltresole green lentils are selected on the basis of the highest quality standards from the organic supply chain so as to offer the consumer a healthy and genuine product. Like all legumes, dried organic green lentils also have a high concentration of fiber that promotes a sense of satiety, so they are perfect to integrate into a low-calorie diet. Before cooking dried lentils, it is always advisable to soak them for a few hours and then rinse them thoroughly to remove any pebbles, leaves or other impurities. Green lentils are a high-protein food rich in some nutritional properties useful for the body's well-being: vitamins, minerals, niacin and pantothenic acid. From a culinary point of view, organic green lentils are ideal in addition to their own.