Taralli with Buckwheat flour and Apulia extra vergin oil Typical Apulian salty snack - Organic - - gluten free- Buckwheat is defined as a pseudo-cereal and is distinguished by the high biological value of its proteins which contain the eight essential amino acids in optimal proportions. It is also rich in mineral salts such as iron, phosphorus, zinc, selenium and potassium. Extra virgin olive oil has exceptional nutritional qualities. Is a natural source of essential fatty such as Omega 3 and Vitamin E