Monique's pre-cooked organic chestnuts come from our forests in Limousin. Ingredients: 100% organic chestnuts from Limousin steamed (does not contain gluten). Characteristics of organic chestnut flour 200 g - L'Épicerie de Monique: Monique's pre-cooked organic chestnuts come from our forests in Limousin. To eat directly or in your dishes! The chestnut is a very energetic food with a low lipid content (< 3%), rich in mineral salts, containing vitamins (C, PP, group B) and cellulose (2 to 5%) facilitating intestinal transit. Keep dry and away from light. Nutritional values per 100 g: Energy 863 kJ/203 kcal. Fat 1.8 g. Carbs 44 g. Protein 2.8 g.