Oltresole organic teff flour is obtained from the milling of the whole grain cereal of the same name, grown using organic methods and gluten-free. Native to Ethiopia, teff is among the oldest and most nutritionally complete cereals. Rich in fiber, high biological value proteins, iron, calcium, zinc, magnesium, and B vitamins, teff flour is ideal for those seeking an energizing, satisfying, and easily digestible food. Thanks to its low glycemic index, it is also suitable for those who need to control their blood sugar levels. Its intense and slightly nutty flavor makes it perfect for bread, pancakes, cookies, crêpes, rustic doughs, and traditional African recipes like injera.