The white sesame seeds from the company Oltresole are organic and peeled, so they are very suitable not only for allowing the body to function properly, but also to be easily digested. In fact, in addition to being delicious in any type of baking dough, both sweet and savory, but especially in bread, they are also excellent for making salads richer and soups tastier. White sesame seeds are also completely gluten-free, so perfect for celiacs and for those who have developed a certain intolerance to this food. Sesame seeds also enrich chickpea hummus, providing it with that very special flavor that makes it characteristic. This type of food is also widely used to keep the body healthy; peeled and roasted sesame seeds are also rich in nutrients: B vitamins, minerals such as magnesium, iron, selenium, potassium, phosphorus, calcium.