PURE OPTIMSM WITH C-VITAMIN FROM ACEROLA OptiMSM + C is a combination of high quality OptiMSM as well as sodium ascorbate, acerola powder and molybdenum. The OptiMSM flake is the cleanest form of MSM in the market, and it does not contain any additives or preservatives. It is a completely natural sulfur.   Sulfur, or MSM, occurs naturally in our bodies. We also get MSM in small doses from what we eat – fish, meat, eggs, milk and in small quanitites, fruit and vegetables.   We recommend starting the use of OptiMSM in small quantities. Start by using one teaspoon of the flakes in half a litre of water or juice, after which you can slowly increase the dose to a few teaspoons a day. You can enjoy OptiMSM throughout the day.   The flavour of MSM is quite strong at first, but after a few doses the palate gets familiar with it and the taste becomes more neutral.   Recommended daily dose: 1-2 teaspoons, contains 5000-10000mg of OptiMSM flakes, 1000 ug of molybdenum and 2