Oltresole whole wheat carnaroli rice is a variant of Carnaroli rice, so the appearance of the grain is the same, that is, a bit elongated but the color of the grain is darker. In taste, carnaroli brown rice may be reminiscent of that of dried fruit, especially hazelnuts. Carnaroli brown rice is a type of rice that has better nutritional values than classic white rice because it is less processed. This lower processing and refinement of the grain leaves intact some nutrients that, on the other hand, are lost in classic Carnaroli rice. So the fiber content is higher, which helps digestion and gut health. Even the calorie content is much lower than classic Carnaroli rice and therefore the whole wheat rice can be safely consumed even by those on a diet. There are many recipes that can be made with whole wheat carnaroli rice. You can cook risottos at the same time.