Similar products
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5.0 ()
£38.18 min
Wholesale The Nutrition Sidekick Journal
Wholesale The Nutrition Sidekick Journal
Wholesale The Nutrition Sidekick Journal
Wholesale The Nutrition Sidekick Journal
WSP
£30.47 RRP
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Description
The Nutrition Sidekick Journal is your research-based book, journal, and coach all in one to help you establish the habit of healthy eating. This is a 66-day, fully guided journal that uses a combination of daily content and daily tracking. The journal starts with a crash course on how different types of food affect the body and a simple explanation of how the body can be manipulated to burn fat or build muscle. Each day you're given learning tools, inspiration, and guidance for improving the quality of your practice. Each morning, you’ll write your target nutrition goal for the day, water drinking goal, exercise goal (these can be small and lenient), and what you’re planning to eat. Then each evening, you track what you actually ate (calories/macronutrient intake is optional), potential obstacles the next day that may make it hard to stick to your goal, and how you can make small improvements to your eating regimen.
Details
SKU: J-LIM-NUTRN-V1-BK Made in China Colour: Green and Yellow Occasion theme: Everyday, Lunar New Yearand New Year Purpose: Health & wellness Season: All-year-round Special feature: Elastic closure, Ribbon marker, Soft-touch coverand Wrap Theme: Health & wellness Tone: Motivational Product language: English Weight: 0.51 kg (1.13 lb) Dimensions: 21.6 x 15.2 x 2.5 cm (8.5 x 6 x 1 in)
Ratings and reviews
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5.0
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Communication
The Nutrition Sidekick Journal
We support businesses owned by women because the CEO is a woman. Watch our podcast The Caviar Moment on Instagram by The Caviar Lookbook. We interview celebrities and non-celebrities. You just might see your amazing product featured ⭐️Follow & subscribe to The Caviar Lookbook at Thecaviarlookbook.com. Thank you for being brilliant, amazing and running a winning business ❤️
We support businesses owned by women because the CEO is a woman. Watch our podcast The Caviar Moment on Instagram by The Caviar Lookbook. We interview celebrities and non-celebrities. You just might see your amazing product featured ⭐️Follow & subscribe to The Caviar Lookbook at Thecaviarlookbook.com. Thank you for being brilliant, amazing and running a winning business ❤️
Jan 24, 2023 • Vondra • East Rutherford, NJ, United States
The Nutrition Sidekick Journal
The order was easy from start to finish - fast, efficient, everything was exactly as described. PLUS - the product is very high quality!
The order was easy from start to finish - fast, efficient, everything was exactly as described. PLUS - the product is very high quality!
Mar 11, 2022 • Sara • Onalaska, WI, United States
The Nutrition Sidekick Journal
These are not your average journals! The science and thought behind the process is encouraging and motivating to read. These force you to be accountable on a whole other level. They’re incredible!
These are not your average journals! The science and thought behind the process is encouraging and motivating to read. These force you to be accountable on a whole other level. They’re incredible!
Jun 2, 2022 • Amy • Lexington, KY, United States
Reviews for similar products from Habit Nest: Journal & diary
Prettiest and happiest looking journal out there! Can’t wait to see how this does when we launch in October!
Prettiest and happiest looking journal out there! Can’t wait to see how this does when we launch in October!
Sep 27, 2023 • tracy • SEATTLE, WA, United States
Beautiful products and no surprises!
Beautiful products and no surprises!
Feb 16, 2023 • Julie • Marysville, WA, United States