CARNELIAN vitality, creativity, grounding PROPERTIES:: Carnelian is a powerful stone connected to our Sacral Chakra. It helps us regain any personal power we have lost. It enhances our energy and vitality while keeping us grounded to the task at hand. Sometimes our past lingers over our head and we are unable to focus on the present moment. Carnelian encourages us to be present and grounded when decisions need to be made, so as not to allow our past traumas to dictate our current decisions. Carnelian is also known to enhance our personal connection to spirit, empowering us to connect dis-ease of the body with our emotions, allowing our past emotional traumas to bubble to the surface of our consciousness in order to heal.