Directions: Take 1 tea bag herbs into the cup, wash it with water firstly Add boiling water again . Steep for 5-8 minutes, filter and drink. Add lemon and honey for taste. Repeat daily for results. Main Ingredients Maca Root ,Fructus Jujubae ,Rhizoma Polygonati , Fructus Lycii ,Mulberry ,Radix Ginseng Ingredients Details: Maca Root: Traditionally been used to enhance fertility and sex drive. It's also claimed to improve energy and stamina. Fructus Jujubae: Tonify qi, tonify spleen, nourish blood and induce tranquilization. Rhizoma Polygonati:  Nourish yin of lung, spleen and kidney, tonify qi of spleen and lung, and nourish kidney essence Fructus Lycii:  Nourish liver and kidney yin, supplement blood and essence, and improve vision Mulberry: Tonify the liver and kidney, nourish yin and blood, promote the secretion of saliva and moisten dryness.