UK ONLY Soothe aches with our large linen wheat bag for natural heat therapy Great for popping on aching joints - around the neck, over your shoulder, across your tummy, knees, feet or thighs, easily moulding to the shape of your body. Great for menstrual cramps, frozen shoulder and muscle strain. Quick to use, it can be heated in the microwave or cooled in the freezer to create an immediate hot or cold compression. The outer hand printed linen cover is removable for washing and the organic, wheat filled inner is divided into 4 sections to allow for comfortable positioning. Use to naturally help reduce pain and inflammation, muscle aches and joint stiffness. Filled with natural organic British wheat, our bag provides gentle and effective heat therapy for pain relief. Its size and material make it perfect for targeting larger areas, giving you relief where you need it most.