Discover the New Superfood Shilajit (a.k.a. mountain blood) is a black, sticky tar-like material, which is created when plant matter breaks down over hundreds of years. It can typically be found in the mountains of the Himalayas amongst rocks and is often used in Ayurvedic medicine, a holistic medical practice dating back millennia. Purity As with all types of natural supplements, it’s important to source it from a reputable company that uses ethical and sustainable methods of production. Only by treating the raw, naturally occurring substance with gentle hands is the innate natural, health-promoting goodness preserved fully. Other, harsh processing techniques lose much of the power nature provides, resulting a less potent and diluted product.