These seeds come from melons grown in Herat province in Afghanistan. The climate suitable for fruit to blossom results in juicy and sweet melons. In Afghanistan, it is customary to eat them at any time because these small seeds are known to be complete proteins. In fact, they provide the energy and proteins needed to get through the day. These melon seeds are perfect as an appetite suppressant. You can add these seeds to your soups or to your mueslis or granolas at breakfast. kraft bag: 22.5cm (h) x 13cm (l)