Selenite hand carving Selenite Hearts size big approximate 2 " size small approximate 1.75 " There are many different ways you can use Selenite crystals. A simple energy shifting technique you can do at work, or in your home, is to sit in a chair while placing your bare feet on a selenite wand or stone. As you sit quietly, breathe and feel the energy of the Earth under you feet. Allow yourself to relax and let go. Within 15 minutes, clarity and balance will be restored within your body. To cleanse your aura, take a selenite wand and use it like it’s an eraser. Comb the crystal up and down your body, visualizing it sucking all the negativity, anxiety and worries from your day away. Make sure you start at the top of your head, moving to the bottom of your feet, about 5 inches away from the body, and let the Selenite healing crystal energetically cleanse you.